Solo Female Travel Tours

Solo Female Travel Tours. There’s a quiet revolution happening in airports, hostels, and hotel lobbies around the world — women are choosing to travel alone, and they’re thriving. Solo female travel isn’t just a fleeting trend. It’s a movement of empowerment, self-discovery, and unapologetic freedom. Whether it’s hiking volcanoes in Costa Rica, sipping matcha in a Kyoto teahouse, or meditating in a Balinese jungle, women from all walks of life are saying “yes” to the world and “yes” to themselves.

But traveling solo as a woman comes with unique challenges, concerns, and questions. That’s where solo female travel tours come in — structured experiences curated specifically to meet the needs, goals, and safety of female adventurers.

This in-depth guide will walk you through everything you need to know about these tours — from top destinations to budgeting tips, safety essentials, and inspirational stories from real solo travelers.

What Are Solo Female Travel Tours?

Solo female travel tours are organized trips designed specifically for women who want to travel independently but also enjoy the benefits of a group structure. These tours often:

• Cater exclusively to women
• Focus on safety, cultural immersion, and empowerment
• Encourage personal growth
• Offer flexible itineraries
• Include professional guides (often female)

Unlike standard group tours or solo DIY travel, these experiences give women a space to explore confidently, without worrying about societal pressures, gender dynamics, or unfamiliar surroundings.

Why More Women Are Choosing to Travel Alone

• Freedom and Flexibility: Travel when you want, where you want. No compromises.
• Self-Discovery: You’ll learn what you’re capable of — and it’s usually more than you thought.
• Breaking Societal Norms: Many cultures expect women to stick to tradition. Traveling alone breaks that mold.
• Empowerment: Conquering a foreign metro system or hiking a volcano alone builds unshakable confidence.

Safety First: Addressing the Number One Concern

Safety is the biggest concern among solo female travelers. But with preparation and smart choices, it’s manageable.

Top Safety Tips:

• Research your destination’s political and cultural climate
• Always share your itinerary with someone back home
• Avoid arriving in a new city at night
• Trust your instincts

How Tours Help:

Tour companies often include airport pickups, 24/7 local support, and vetted accommodations. They also group travelers with similar goals and ages to reduce isolation.

Helpful Resources:

• JourneyWoman
• Solo Female Travelers Club

Top Destinations for Solo Female Travel Tours in 2025

Bali, Indonesia

Famous for its wellness retreats, yoga culture, and stunning scenery, Bali remains a top choice.

Iceland

One of the safest countries in the world. Adventure, glaciers, and waterfalls await.

Costa Rica

Nature-packed, eco-friendly, and warm — both the people and the climate.

Portugal

Affordable, rich in history, and solo-travel friendly with great infrastructure.

Japan

Clean, respectful, organized — and so unique you’ll feel like you’re on another planet (in a good way).

Types of Solo Female Travel Tours

Adventure Travel

Think ziplining, hiking, and rafting — perfect for thrill-seekers.

Wellness Retreats

Yoga, meditation, spa days, and quiet reflection.

Cultural Immersion Trips

Cooking classes, language lessons, village stays — dive deep.

Luxury Solo Travel Experiences

Private villas, high-end dining, and personalized guides. Perfect for treating yourself.

Best Tour Companies for Solo Female Travelers

Intrepid Travel (Women’s Expeditions)

Small group tours led by female guides. Culturally immersive and authentic.

REI Adventures

For the outdoorsy woman who wants to hike and explore with support.

G Adventures

Affordable, eco-conscious tours with like-minded solo adventurers.

WHOA Travel

Empowerment-focused trips — Kilimanjaro, Peru, Iceland, and more.

Wanderful

More than tours — they offer global events, community, and resources for female travelers.

Budgeting for Your Solo Adventure

Guided Tours vs. DIY

Tours can seem pricier upfront, but they bundle accommodations, transport, and safety.

Hidden Costs to Watch For

• Single supplements
• Optional excursions
• Meals not included

Money-Saving Tips

• Travel during shoulder season
• Use cashback travel cards
• Book early for deals

Travel Insurance for Solo Female Travelers

Travel insurance is non-negotiable.

Why You Need It:

• Medical emergencies
• Cancellations
• Theft or lost luggage

Recommended Providers:

• World Nomads
• SafetyWing
• Allianz Travel

How to Prepare for Your First Solo Travel Tour

Mindset and Motivation

Make peace with discomfort. Growth happens outside your comfort zone.

Packing Essentials

• Anti-theft bags
• Light, layered clothing
• Copies of documents

Health and Safety Checklists

• Vaccinations
• Emergency contact list
• Medications

What to Expect on the Road

You’ll meet amazing people, miss a few buses, and eat something unidentifiable (and delicious).

Meeting Fellow Travelers

Stay in social hostels or join day tours.

Handling Loneliness

Journal, call home, or engage locals in conversation.

Building Confidence

Each small success — navigating, ordering in another language — adds up.

Common Myths About Solo Female Travel

“It’s Dangerous”

With the right precautions, solo travel is no more dangerous than being at home.

“You’ll Feel Lonely All the Time”

You might, occasionally. But freedom outweighs it.

“It’s Only for the Young”

Women in their 40s, 50s, and 60s are traveling solo more than ever.

Inspiring Stories from Solo Female Travelers

“I climbed Machu Picchu alone and came back stronger than ever.” – Amaka, 37, Nigeria.
“Leaving my 9-5 to travel solo changed my entire perspective.” – Sarah, 28, UK.
“WHOA Travel helped me connect with sisters I didn’t know I needed.” – Jenn, 45, USA

Conclusion: Why You Should Try a Solo Female Travel Tour

Whether you’re craving a break from routine, seeking spiritual growth, or simply itching for adventure — a solo female travel tour could be the boldest and best decision you make this year. The world is waiting, and it’s a lot less scary when you walk in with a little guidance, courage, and community.

Related content: How to get luxury travel 2025

FAQs

Q1: Is solo female travel safe?
A: Yes, when you research and prepare properly. Stick to reputable tour companies and follow standard safety practices.

Q2: What’s the best country to visit alone as a woman?
A: Iceland, Japan, Portugal, and New Zealand are known for safety and hospitality.

Q3: Can older women go on solo female travel tours?
A: Absolutely! Many tours cater specifically to women 40+.

Q4: Are there tours for women of color or LGBTQ+?
A: Yes. Companies like Nomadness Travel Tribe and Sisters Traveling Solo create inclusive spaces.

Q5: How do I meet people while traveling alone?
A: Join tours, stay in social accommodations, and attend local events or meetups.